About the Studio

Essential Fitness Solutions is a private studio where you receive personalized attention in a comfortable, focused environment. Here, every session is tailored to your unique goals, abilities, and needs, so you can move better, feel stronger, and build lasting healthy habits.

In your sessions you can expect to receive:

• 1:1 Integrative Health Coaching
• Movement and Strength for longevity
• Hormone and Metabolic Education
• Stress, Recovery, and Nervous System Support.

Meet the Owner

Aaron Edwards May, the owner and a National Board Certified Health and Wellness Coach, holds credentials as an NASM Certified Personal Trainer, Corrective Exercise Specialist, and Master Health Coach. With more than twelve years of experience delivering personalized coaching to clients across all life stages, she specializes in addressing complex health issues such as cancer recovery, GLP-1 therapy, diabetes, musculoskeletal health, weight loss, dementia, Alzheimer's, and hormonal balance.

Aaron's Story